Meditation helps to get away from it all for a moment
The last few weeks have triggered fears and worries in many children.
Aumio would like to help children to find a little bit of peace in this difficult times. This small collection of child-friendly meditations might help to calm fears and worries. Just try them out. Find a quiet place, lie down comfortably and listen.
And if it works for your family, feel free to also tell your friends and neighbours about this. 🇺🇦
This little meditation helps children to let go of worrying thoughts for the moment.
With this trick, even the youngest children learn to let their fears fly away for a moment.
Fears and worries keep us from sleeping at night. This meditation accompanies children softly into the land of dreams.
The current crisis demands a lot of strength. This meditation helps children to relax and find a moment of peace anytime and anywhere.
Everyone can make a difference: with this meditation, children send loving wishes and happiness to everyone in the world.
This meditation helps children to calm their bodies. This way, they can shut down and fall asleep in a much more relaxed way.